Two ancient traditions
one modern practice

Our classes will combine these ancient modalities to deliver a therapeutic experience that will leave you feeling restored and rejuvenated.

California Board certified Acupuncturists and Yoga Alliance registered teachers will guide you through a mindful hatha yoga sequence (accessible to all levels) followed by an extended savasana (final resting pose) that will be augmented with an acupuncture treatment.

We offer general acupuncture prescriptions that focus on a variety of patterns of disharmony within the body. Focusing on specific points along the body’s meridians, acupuncture uses small sterile single use needles to stimulate blocked areas, encourage circulation, regulate hormones, and harmonize the body’s complex ecosystem.